Ayurveda Specialty Treatments

Ayurveda, meaning knowledge of life is an on going practice that was developed over 5000 years ago in India. Ayurveda aims to improve the mind, body and soul through unique treatments and life-style changes. What makes Ayurveda powerful is that everybody is treated differently even if an individual shares the same health issue.

Abhyanga

Abhyanga translates to “Massage”. This massage is done with the client lying on the table. Using heated oil, the therapist will massage at a much faster pace than the average massage. Although the goal is to stimulate the body, the after effects will leave you feeling relaxed and as light as a feather.

Shiro

Shiro meaning “head” and Abhyanga meaning “massage”. This treatment is done with heated oil applied to the head. During the massage, the therapist is stimulating certain pressure points. This practice is extremely beneficial for people who suffer from chronic-migraines, insomnia or poor sleep, and stress. Another benefit is that it increases concentration and clears the mind. On a more aesthetic level, this treatment promotes hair growth and reduces development of grey hair.

Petra-Pinda Swedana

This stimulating yet relaxing treatment is done by filling cotton with medicinal herbs. Once the cotton is filled, it resembles a pouch. The therapist heats up these pouches and then repeatedly hits the client with them. Don’t worry, it may seem strange but it feels amazing. In fact, because the movements are fast and vigorous the clients body may begin to sweat, allowing a detoxification of the body. Petra-Pinda Swedana helps to release tension in the muscles and promote overall relaxation. This treatment is mixed with Abhyanga massage.

Marmas

Marmas are associated with pressure points in the body. Often times this treatment does not require oil as we are simply stimulating each point by applying pressure. This treatment is good for people who do not like oil-massages, yet still enjoy the weight of a regular massage. There are many benefits to this treatment depending on what the client intends to focus on. Some of the benefits include relaxation, better sleep quality, increases concentration, balance of hormones, clear skin complexion, promoting circulation to the body, and releasing muscular tensions.

Basti

This treatment relieves pain on different parts of the body. Basti is done by applying dough, in the shape of a doughnut. Once places on the area needed, warm oil is poured inside. The dough is meant to hold the oil in place, allowing the body to absorb all the necessary nutrients. There are many benefits to this treatment, depending on where we place the dough and oil. Some of these benefits include better articulations (if placed on joints), reduces muscular pain, stimulates digestive flow, balances hormones, and many more. This treatment is done after Abhyanga.